Training Rides

Tuesday and Thursday Intervals
Coming Soon

Track Workouts - Tuesday and Thursday Evenings
ADT Center, Carson. Come and ride the 250 M wooden track with Roger Young. These sessions require ADT Center accredidation, track bikes, and your riding gear.

Paramount Team members get a discounted price for track usage. Sessions usually consist of 1 hour of structured interval work, followed by special track skills clinics and then a motor-paced 20-30 minute points race.

Saturday Training Rides
Meet the team @ Jax in Irvine for the Saturday Team Ride. Ride details coming soon.

Sunday Training Rides
Como Street. There are several group rides leaving from the Tustin Market Sunday morning.

Check here for weekly details.